Hatha Yoga Club
It is a great honor to teach yoga in Sun City. I first began practicing yoga in 1999. I have been a yoga instructor since 2006, with over 2300 hours of teaching experience. My interest is in senior yoga. I have advanced training in flexibility, strength and balance for continued independent living. My goal is to provide my students with a more balanced and peaceful life. My love for yoga includes teaching chair yoga and leading meditation sessions.
I have completed advanced therapeutic yoga training with an emphasis on senior yoga. I have earned the following certifications:
I am a current member of the national organization Yoga Alliance with the following designations:
-Yoga Alliance 200 Hour Experienced Teacher and 500 Hour Advanced Designation
On a personal note, I have lived in the valley since I was four years old. I am married and have one daughter and three grandchildren. I enjoy studying yoga philosophy, reading, and spending time with my family and friends.
Please join in one of my yoga classes and enjoy the peace of mind and body that I offer.
Carlyn teaches the following classes:Wednesday 6:30pm
Carlyn also teaches Chair Yoga: